



| Training Programs Offered By Krav Maga West Midlands |
| We are currently running the following programs within Krav Maga West Midlands |

| Changes to Krav Maga West Midlands program Following an assessment of our current training program we have radically changed the format and structure of our training to one that we feel gives our students the best possible experience. Each program now follows the below timetable; Week 1 - 11 19:30 – 20:30 Beginners program Week 12 – 22 19:30 – 20:30 Strike + Defence program Week 23 – 33 19:30 – 20:30 Floor work defence Week 34 – 44 19:30 – 20:30 Releases Week 44 – 55 19:30 – 20:30 Defence against Weapons Week 55 – 66 19:30 – 20:30 Take downs and throws Week 66 – 77 19:30 – 20:30 Multiple attackers Our Advanced program follows the following program; Week 1 – 11 20:30 – 21:30 In fighting Week 12 – 22 20:30 – 21:30 Grappling Week 22 – 33 20:30 – 21:30 Grappling Week 33 – 44 20:30 – 21:30 Throws and take downs Week 44 – 55 20:30 – 21:30 Emergency First Aid Week 55 – 66 20:30 – 21:30 Increased power in strikes/internal power Week 66 – 77 20:30 – 21:30 Use of Weapons As our chief instructor holds the qualification of Master Assessor for the Self Defence Federation students successfully attending all of the programs will be able to begin training as a Self Defence instructor. . |

| 1-2-1 training is now available contact us for details New programs start on the 24th February Contact us to join the Beginners program |